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Several other brain-related disorders besides depression are related to low serotonin, including autism, ADHD, bipolar disorder, sleep disorders, and schizophrenia (3).Many people with depression or other serotonin deficiency symptoms and conditions are searching for better ways to increase serotonin levels naturally without the use of drugs.Elsewhere in Europe, it’s available as a prescription drug (8).

There are many kinds of nutritional supplements that increase serotonin levels — amino acids, vitamins, minerals, herbs, and more.

There are several co-factors required to make the most commonly used serotonin supplements do their job.

Conversely, there are times when these supplements can react adversely with medications or other serotonin supplements, and you need to know about those, too.

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